Move it Mondays | Korfball in Amsterdam

Join an activity

Fun and sports, that is what Oranje-Nassau is all about. We are for young and old and we organize all kind of activities, like youth camps, theme parties, holiday weekends and our very succesful Kangoeroe Klup. We have student discounts! Take a look at our calendar and join an activity (first time for free).

Bouldering at Move it Mondays
posted on November 1, 2022
Last night Move it Mondays went bouldering at Beest. The basics of climbing were explained briefly by experienced climber Frans. Soon we were allowed to go climbing! Green, blue and even black climbing puzzles were cracked. Bouldering turned out to be not only a lot of fun, but also a solid workout. After 1.5 hours we stopped and had a drink at bar Beest. Next Monday we will be ’normal’ again on the Oranje-Nassau field where a kickboxing lesson is on the program!
Move it Mondays Bootcamp
posted on May 24, 2022
Yesterday we held another Move it Mondays (which we do almost every Monday)! After a short warming up, we did bootcamp excercises in a competition form… and I have to say: I can feel it! After the excercises everybody felt like a relaxed game of Ultimate Frisbee. After half an hour of intensive bootcamp excercises and half an hour of frisbee, everybody seemed tired but satisfied. Next week we will be playing ‘korfbal’ at Move it Mondays, in preperation of the Friends and Family tournament that is held at June 18!

Fun and healthy

We play sports because it is fun and healthy. Teamwork to accomplish a shared goal, improving your skills and becoming fit by pushing yourself to the limit... it feels great and it is also good for your health.

For young and old

Oranje-Nassau is a club for everybody, whether you are young or old. For the youngest we have the Kangoeroe Klup and for the oldest we have the Recreanten. In between we have our youth and senior teams and Move it Mondays.

For a good time

At Oranje-Nassau it is all about having a good time. We surely want to win every now and then... but we are at our best when we are at a terrace, during a youth camp or during a holiday weekend organized by our club.

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